Entries by Jermaine Harris

How to Enjoy Life Whilst Pursuing Your Goals

A few years ago, I made a life-changing decision. I had just met the girl of my dreams, I had turned my health around and I was more motivated than ever. I then decided to leave a highly paid graduate job to pursue my career as a coach as well as financial freedom. Although I […]

Motivation Is Useless

Oh no…. There it is… My Alarm!! “Surely not already?!?! I only just closed my eyes!” You lay there, motionless with that ‘little voice’ in your head running wild but your body isn’t moving. Are you going to wake up and hit the gym, send those emails, write the business plan, have that healthy breakfast or […]

7 Easy Ways to Enjoy the Present Moment

“Realize deeply that the present moment is all you ever have” – Eckhart Tolle A busy lifestyle is what everyone is used to in modern society. We have all done it; mindlessly skipped from one task to another without a break. It’s like being a hamster in a cage on one of those wheels, except […]

7 Easy Ways to Stop Complaining

I still catch myself complaining sometimes even if I don’t realize straight away. I do complain a lot less than I used to though. Complaining rarely adds to the quality of your life; of course you may form a connection with someone with the same complaints but in the end these relationships don’t last. There […]